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From Ringing to Relief: Expert Insights on Tinnitus Diagnosis and Treatment

Posted On: April 10, 2024

What exactly is tinnitus?

Tinnitus is a condition characterised by the perception of noise or ringing in the ears without an external sound source. It can manifest as ringing, buzzing, hissing, or other sounds, and may be intermittent or constant. Tinnitus is not a disease itself but is often a symptom of an underlying issue, such as hearing loss, ear injury, or circulatory system disorders. It can also be a side effect of certain medications or exposure to loud noises. While there is no cure for tinnitus, various management strategies exist, including sound therapy, counselling, and lifestyle changes to reduce its impact on daily life.

What are the primary reasons behind tinnitus?

Tinnitus, often described as ringing or buzzing in the ears, can be a persistent and frustrating condition. While the exact cause of tinnitus is not always clear, several factors can contribute to its development. Here are some primary reasons behind tinnitus:

  • Exposure to loud noises: Prolonged exposure to loud noises can damage the delicate hair cells in the inner ear, leading to tinnitus. This can occur from activities like attending concerts, using power tools, or working in noisy environments.
  • Age-related hearing loss: As we age, our hearing naturally deteriorates. This age-related hearing loss, known as presbycusis, can also lead to tinnitus.
  • Earwax blockage: Earwax can accumulate in the ear canal over time, leading to blockages that can cause tinnitus or make existing tinnitus worse.
  • Medical conditions: Certain medical conditions, such as Meniere’s disease, otosclerosis, and temporomandibular joint (TMJ) disorders, can contribute to tinnitus.
  • Medications: Some medications, including certain antibiotics, cancer drugs, and diuretics, can cause tinnitus as a side effect.
  • Head and neck injuries: Traumatic injuries to the head or neck can damage the auditory system and lead to tinnitus.
  • Stress and fatigue: Stress and fatigue can exacerbate tinnitus symptoms, although they are not direct causes.

While tinnitus can be challenging to treat, understanding the underlying reasons can help manage symptoms and improve quality of life. If you’re experiencing tinnitus, it’s essential to consult with a healthcare professional for an accurate diagnosis and personalised treatment plan.

What are the treatments for tinnitus?

Tinnitus, often described as a ringing, buzzing, or humming in the ears, affects millions worldwide, impacting their quality of life. While there’s no cure for most cases, several treatments aim to manage symptoms effectively. Here’s how tinnitus is typically treated:

  • Identifying and Addressing Underlying Causes: Before treatment, it’s crucial to determine if an underlying condition is causing tinnitus, such as hearing loss, ear infections, or injuries. Treating these issues can sometimes alleviate tinnitus.
  • Sound Therapy: This approach uses external noises to “mask” or cover up the tinnitus sounds, making them less noticeable. White noise machines, hearing aids, or even smartphone apps can provide relief by creating a more balanced sound environment.
  • Counselling and Cognitive Behavioral Therapy (CBT): These therapies help individuals manage the emotional distress often associated with tinnitus. They can provide coping strategies and reduce the impact of tinnitus on daily life.
  • Medications: While there’s no specific drug for tinnitus, some medications may help manage associated symptoms like anxiety, depression, or sleep disturbances, which can worsen tinnitus.
  • Alternative Therapies: Some people find relief from acupuncture, hypnosis, or herbal remedies, although scientific evidence supporting their effectiveness is limited.
  • Lifestyle Changes: Avoiding triggers like loud noises, caffeine, and nicotine can help manage tinnitus. Additionally, stress-reducing activities such as yoga or meditation may also provide relief.
  • Experimental Treatments: Researchers are continually exploring new treatments, including transcranial magnetic stimulation (TMS), which uses magnetic pulses to stimulate nerve cells in the brain.


At Helix Hearing, we understand the impact that tinnitus can have on your life. That’s why we’re here to provide expert insights on tinnitus diagnosis and treatment, helping you move from ringing to relief. Tinnitus, often described as ringing, buzzing, or hissing sounds in the ears, can be a challenging condition to manage. Our team of specialists is dedicated to helping you understand the causes of tinnitus, how it’s diagnosed, and the most effective treatment options available. With our personalised approach, we can help you find the relief you need to live your life without the constant ringing in your ears.